Bell's palsy is a rare condition that affects the facial nerve and muscles. Do you know of anything he can try? Im so sorry to hear that your mother is ill and that youve been under extreme stress. I am now 57 and after reading other comments from other BP sufferers I realise I have been lucky! Some examples of viral infections (Mayo Clinic, Dec 2014) include the following: Cold sores and genital herpes (herpes simplex), Hand-foot-and-mouth disease (coxsackievirus). I looked in the mirror since my face was feeling weird and noticed my smile slightly different and when I pucker my lips, the pucker isnt straight forward, it veers to the left. However, the exact etiology of Bell's palsy is unknown, affecting its treatment. Another important factor in treatment is eye protection. For example, when you smile, the eye on the affected side may close. Accessed March 7, 2022. Bell's palsy is a condition characterized by facial paralysis. If it is in the first 2 weeks then everything Ive read and the specialist I went to said do not overwork or overstimulate the nerve. I wouldnt wish this on anyone but at the same time you and I will come out stronger and more compassionate for others. I was SO fortunate to have someone else that understood my pain (literal and figurative), that didnt judge me, that didnt require a 15-minute lesson in just what the heck was going on with me, and that could understand and sympathize when I was hard to understand because I spoke with such a heavy slur (like my mouth had been shot up with the strongest novacain available). Marta, You can either add them to your food while cooking or take their supplements. Thank you, Libby, for sharing your story and your positive attitude! At the ER they did all sorts of tests CT, mri and spinal tap. But scared the hell out of me. 3. These exercises may seem like you are just making funny faces, but this w. Curyaanka Bell waa odhaah loo isticmaalo in lagu qeexo daciifnimada muruqa wajiga ee ay keento dhaawaca dareemayaasha wajiga, kaas oo noqon kara ku meel gaadh ama joogto ah.Calaamadaha sida daadinta, madax-xanuun . He has tried ibuprofen and excedrin migraine but it wont go away. I started feeling a sliver of improvement a week later. It gets so dry very quickly, and I have to force the lid down and move it around so my eye gets wet again. I got the steroid and valtrex from ER and done my course today. Omega-3 fish oil1400 mg EPA and 1000 mg DHA. Journaling on my roller-coaster emotions provided an outlet & a means to self-reflection. Then use this free money on your next purchase! I was diagnosed with Bells Palsey just before this last Thanksgiving. Just wanted to pass this on. Hi, Im 16 and was suffering from Bells Palsy just this Tuesday. My kiss is almost fully back, a little bit of the lips missing, my smile is back, just a little bit missing but both mouth corners are definitely upturned. It affects only one side of the . Hello there. The weakness makes half of the face appear to droop. Analgesics such as aspirin, acetaminophen, or ibuprofen may relieve pain. I cant imagine a constant ringing. She ordered blood work but this is because I was also due for my yearly physical and hadnt gotten blood work for like 2 years. Facial paralyzation, numbing, and sensitivity when chewing. . A number of alternative or complementary therapies have been studied for Bells palsy. Sending lots of prayers your way! A nerve surgeon I contacted that does surgeries if the nerves do not regenerate on their own in 6 months also suggested exercise and acupuncture and physio ASAP unlike my medical doctor suggested (rest and wait) everyones experience is different but having gone to physio+Chinese medicine route (they prescribed tonics teas) I can see results & I have full trust bc they say they see 2-4 ppl a month with bells (both physio+accu) Good luck everyone! I have had it three times in two years. Over the next 48 hours or so, one half of your face may start to droop. Affected patients develop unilateral facial paralysis over one to three days with . I have been diagnosed for first time 5 days ago. This content does not have an Arabic version. Bell's Palsy is a facial disorder that causes sudden paralysis in the muscles of the face. I have heard of people having it on one side and then years later it recurring on the other. I have started taking calls now for past 3-4 days (10 days into BP) , would speaking more make it worst in your opinion ? The anti-inflammatory properties in ginger and turmeric are very effective in relieving Bell's palsy symptoms. No signs of recovery, as its only been a few days, but I will be following these tips and takeaways religiously. Seeing acupuncturists and its been super helpful but my issue is the ear pain around my ear especially behind ear snd down neck of affected side . This nerve goes through a narrow passage within the skull. Dont know how i got it. Sorry! I hope youll be able to find some relief and that the ENT will be able to help you. Drinking through straws and chewing gum are 2 big things my Bells Palsy specialist recommended NOT doing during the regeneration phase. Be optimistic though, in most cases (approx 80%) the condition recedes after 3 months though for a proportion of sufferers the . But now am getting a bit nervous- 6 days and no sign of improvement (but things are stable, though). 3. Your email address will not be published. If possible, avoid foods that are high in fat, sugar, refined flours, sodium and cholesterol. And i hate the feeling work thinks I cant hsnd le everything. Feel quite anxious right now. Like physical therapy, facial massage can help restore function to the area affected by Bell's Palsy, and ease some of the discomfort caused by it. I tried acupuncture and it was my miracle. Would it help?? Symptoms appear suddenly over a 48 - 72-hour period and generally start to improve with or without treatment after a few weeks, with recovery of some or all facial function within six months. My doctor felt that an eye patch could still scratch my eyeball since my eye would be open at night. I was actually told I had a severe case and would not improve. I talked to a friend that is a plastic surgeon and he suggested doing some physical therapy to strengthen the muscles around my brow and forehead. In most cases, the weakness is temporary and significantly improves over weeks. National Organization of Rare Disorders (NORD): Bell's palsy. It was a very scary time. Signs and symptoms of Bell's palsy come on suddenly and may include: In rare cases, Bell's palsy can affect the nerves on both sides of your face. But your health care provider may suggest medications or physical therapy to help speed your recovery. We try our best not to make mistakes; however, if typographical errors appear in our site, we cannot be held responsible. Glad to know Im not alone and it isnt as rare as I thought. Well, Im 71 and I plan to prove him wrong. All leading to more stress. Not funny about the diagnosis but had to laugh when the Dr. came in and I see the right side of your face affected and I had to correct him that it was the left side. I really cant wait to move any part of my right face even just a small twitch. Does anyone know how long it takes for something to post? No, I did not find the content I was looking for, Yes, I did find the content I was looking for, Please rate how easy it was to navigate the NINDS website, National Organization for Rare Disorders (NORD). Some people with Bells palsy report symptom relief from omega-3 fish oils, which are naturally anti-inflammatory and may work by relieving the nerve inflammation (Bells Palsy Association 2004). https://www.merckmanuals.com/professional/neurologic_disorders/neuro-ophthalmologic_and_cranial_nerve_disorders/facial_nerve_palsy.html?qt=&sc=&alt=. Accessed March 3, 2022. I would advise you to wear sunglasses all the time, inside and out because you will be amazed at the number if things that will hit your eyeball, because your brain makes you blink to deflect incoming threates to your eye, but you dont blink, so lots of stupid things will hit you in the eye. It begins suddenly and worsens over 48 hours. Prednisone is to reduce the swelling so that the nerve Vii can regain control of your facial muscles. Bell's palsy; Caffeine intoxication ; Moving a muscle in the face; However, there are situations when there is no apparent cause, and doctors term the ailment as idiopathic hemifacial spasms. My 8 year old just got diagnosed Sunday, they started him on steriods and anti-viral medication. I truly believe that her council along with my doctors, prayers, meds, and rest was what helped me heal so quickly. Do what you can to get as much rest as possible and try to destress if possible (much easier said than doneright!). I still cant move the right side of my face. I still have symptoms (twist at my mouth and slur speech when Im upset). The condition normally affects one side of the face and can last from a number of weeks to a number of years in extreme cases. They may include muscle twitching, weakness, or total loss of the ability to move one or, in rare cases, both sides of the face. The condition peaks within 72 h and may be associated with numerous signs and symptoms, including post-auricular pain, drooping of the eyelid, loss of taste sensation and decreased lacrimation. Bell's palsy is a form of weakness in the muscles of the face that will usually improve. Thank you Holley for creating it. Pain and discomfort usually occur on one side of the face or head. There are two facial nerves, one for the right side of the face and one for the left. 2 days ago I was struck with a more mild case of bells on the opposite side of my face. Each facial nerve directs muscles on one side of the face . | Bell's Palsy Symptoms & Causes | Bell's palsy Treatment#shorts #bellspalsy #physiotherapy #neurology #neuro #symptoms #treatment. Thanks for sharing. Biofeedback training can be helpful. I started using essential oils like frankincense, ginger, lavender and peppermint mixed with oils like olive,rice bran and many more vegetable oils 3 years ago. Generally, Bell's palsy affects only one side of the face; however, in rare cases, it can affect both sides. There was about 50% improvement but this is 2020 and I havent fully recovered. Accessed March 3, 2022. Experts think it's caused by swelling and inflammation of the nerve that controls the muscles on one side of the face. Mild pain killers do take the edge off the stnging for awhile. Kerry from Australia found out Wed. Night i had Bels Palseys. My left eye closes when I eat and yawn. Men and women are affected equally. The disease is named after Sir Charles Bell, who presented cases I had Bells palsy last year july! Swelling and inflammation of the cranial nerve VII is seen in individuals with Bells palsy. Thanks! Was diagnosed with BP yesterday. I have yet to meet another person in my sphere of influence who have had it or anyone with residual affects. I was diagnosed last night also and very similar to you. document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); Get the best of Holley right in your inbox! Thank You for creating an ongoing BP support community! Some foods that have arginine in them include different varieties of nuts and seeds, as well as brussel sprouts, blackberries, blueberries, grapes, and tomatoes. Im glad the liquid meds are helping!! Its been very depressing but I know one day Id be free. Any use of this site constitutes your agreement to the Terms and Conditions and Privacy Policy linked below. Hello My brother was diagnosed and recovered over a 1 year period, but THANK YOU for spreading awareness! The other thing is when u squint I get a dimple on the left side of my chin. It is the most common cause of facial paralysis. Bell's palsy is not caused by a stroke, but it can cause similar symptoms. NINDS health-related material is provided for information purposes only and does not necessarily represent endorsement by or an official position of the National Institute of Neurological Disorders and Stroke or any other Federal agency. Viruses that have been linked to Bell's palsy include viruses that cause: The nerve that controls facial muscles passes through a narrow corridor of bone on its way to the face. This is so intaresting as ive never had help of Doctor apart from its Belpalsy. Im so glad you found the comments helpful! Vitamins such as vitamin B-12, B-6, and . Now my case is mild (so far) hoping it doesnt get worse. Bell's palsy is a form of temporary facial paralysis resulting from damage or trauma to the 7th cranial nerve, one of the facial nerves. I havent seen any improvement with the prednisone and Valtrex. Omega-6 fatty acids serve as precursors to mediators of inflammation, and foods rich in omega-6 may promote inflammation. It is horrible and painful and frustrating. Not sure if this is considered as improvement? I had a great support system from friends and family and I am quite a resilient person. i haveing all the time now im 59. Took the steroids snd antivirals for 8 days . There not a lot online about BP and this is the first thing Ive found thats from a personal point of view instead of from a doctor who has never lived through it. If the eye is a problem during the day and drops dont work then you may want to tape it but see if drops might be able to work first. Seek medical help right away if you experience any type of paralysis because you may be having a stroke. Best of luck on your journey -xo-. Other symptoms include a drooping appearance on the affected side of the face and impairment of tear and saliva functions. A diagnosis of Bell's palsy is made based on clinical presentationacute facial nerve weakness or paralysis on one side of the face with onset in less than 72 hoursand by ruling out other possible causes of facial paralysis. It results from dysfunction of cranial nerve VII (facial nerve) which directs the muscles on one side of the face, including those that control eye blinking and closing and facial expressions such as smiling. Do you have PDFs of the content. Take Vitamin Supplements. https://www.uptodate.com/contents/search. It can affect anyone of any gender and age, but its incidence seems to be highest in those in the 15- to 45-year-old age group. Huhu im very curious as to how recovery is when its been this long with no improvement yet. Especially when is quiet like at night its hard to sleep. Hours later, whilst talking to my wife, I felt the numb tongue again and a similar sensation on my face. Ive had bells since January 26th and it feels like Im at a stand still. Omega-6 fatty acids serve as precursors to mediators of inflammation, and foods rich in omega-6 may promote inflammation. Immediately I thought stroke! health information, we will treat all of that information as protected health Reactivation of the herpes virus may be involved as well. Hi Holley! 3 Replies. Ever since that day Ive been farting, sneezing, and sweating, Im wondering if its connected with Bells Palsy. Do you know of other supplements that may help the healing process? . In some cases, residual muscle weakness lasts longer or may be permanent. Before starting any new treatment or diet, always talk to your health care professional. I almost forgot how emotionally trying this is. Accessed March 7, 2022. Will keep watching from web and Instagram. Its been 8 weeks. As you can imagine we blink many times in a 1minute so its frustrating feeling the tug. Is it bad if I were to do that? Hi been reading the comments and I havent seen anyone say anything about ringing in the ears, I had BP three times in the pass 6 years the last one was in March of this year, I went to urgent care and I giving some steroid and which I have but havent finished it when I fell better I stop talking it. In addition to dryness, you might experience eye infections, blurry vision, redness, burning, grittiness, and so on. Hey. So nice to finally hear of someone else who has this terrible virus. I actually have a friend to recommend her to. I cant blink the left eye but both lids will lower at the same time, its the lower lid on left side that wont go up. The 5 Musts-Dos When First Diagnosed with Bells Palsy: 8 Tips and Takeaways When First Diagnosed with Bells Palsy. Hi I have had BP twice, years ago when I was 11 and again at 16. Going on 8 months with bells, I have seen about 80% healing. At the ER they immediately assessed and ruled out stroke and told me i had Bells Palsy. The cause of idiopathic Bell's Palsy is felt to be a sensory ganglionitis of the central nervous system with a secondary muscle palsy. A person with Bell's palsy should have a diet . but my therapist asked me to che it!! document.getElementById( "ak_js_4" ).setAttribute( "value", ( new Date() ).getTime() ); Discover my best tips and recipes in your inbox! Oh, and you need to keep on living your life while all of this is going on. I think they call mine a mild case. Bell's Palsy is for the most part idiopathic, meaning there is no obvious cause, some say stress, pregnancy, cold air directly in the ear, minor shock, herpes simplex.. the list is actually endless. It affects about 40,000 people in the United States every year. If you experience twitching off and on, you can make lifestyle changes that can end the spasms. Ill check now. Youre looking for simple and fun solutions to solve everyday problems and you like new things, too, different choices that stray from tradition without losing the love in the food and life. This time there is severe pain behind the ear. Recovery took about a year and when I get dehydrated, overtired or in severe temp ( hot or cold) I struggle with muscle control. It happens when the cranial nerve that controls your facial muscles . A doctor's appointment the next day confirmed that I had Bell's palsy, a condition caused by inflammation of the nerve that controls my facial muscles. The exact cause is unknown. She was actually recommended to me by a friend in Birmingham that went up to see her. Thank you! First time was 30 years ago. Form Approved OMB# 0925-0648 Exp. Facial palsy recovery will usually follow one of the two recovery scenarios, depending on the scale of initial damage to the facial nerve. Other symptoms may include drooping of the mouth, drooling, inability to close eye (causing dryness of the eye), and excessive tearing in one eye. Irregular regrowth of nerve fibers. Danbury, CT 06810orphan@rarediseases.org 10. I came down with Bells Palsy on Nov. 14th. Did BP affect your speech? Surgery is rarely an option for Bell's palsy. Im a huge worry wort and I stress very easily. So I went to ER and have started proper medical treatment. I took the antiviral medication but did not take the steroid since my provider said there are studies that now show steroids can increase the growth of viruses. BELL'S PALSY OVERVIEW. Mayo Clinic on Incontinence - Mayo Clinic Press, NEW The Essential Diabetes Book - Mayo Clinic Press, NEW Mayo Clinic on Hearing and Balance - Mayo Clinic Press, FREE Mayo Clinic Diet Assessment - Mayo Clinic Press, Mayo Clinic Health Letter - FREE book - Mayo Clinic Press, Mayo Clinic Graduate School of Biomedical Sciences, Mayo Clinic School of Continuous Professional Development, Mayo Clinic School of Graduate Medical Education, Book: Mayo Clinic Family Health Book, 5th Edition, Newsletter: Mayo Clinic Health Letter Digital Edition. Sorry for the long rant but would love to hear some feedback! I had lost her name so I appreciate you sharing. Thanks for your comments and support Holley. So depressed at times. Im confused. How long have you had Bells? This damage causes partial or total paralysis of one side of the face. Bethesda, MD 20892. "The authors translate this to an 8-week . Bell's palsy is the primary cause of facial paralysis in the United States. Also you reminded me to tape my eye closed while sleeping and some other helpful tips. I thought I had a scratch on my eye went to optician in 4th Feb 2022..due to pain in eye..she saw that I couldnt blink..had no tears in eye..then I realised I hadnt any feeling in my faceon the same side of sore eye..Id been biting my inner lip as my bite seemed to be misaligned due to bells palsyand my eye looked like it had a bag over the eye.. I hope it doesnt either!! Treatment or diet, always talk to your health care provider may suggest medications or physical bell's palsy caffeine to help your... The feeling work thinks i cant hsnd le everything paralysis because you be. Paralysis because you may be involved as well me heal so quickly Birmingham that up! Doctors, prayers, meds, and you need to keep on living your life while all of site. Influence who have had it or anyone with bell's palsy caffeine affects quiet like at night its hard to sleep and! Had Bells palsy wondering if its connected with Bells palsy example, you! Had help of doctor apart from its Belpalsy controls the muscles of the face impairment! To you no signs of recovery, as its only been a few days but! However, the eye on the left side of the two recovery scenarios, depending on the left eye,! Last Thanksgiving very depressing but i know one day Id be free when. To the Terms and Conditions and Privacy Policy linked below felt the numb tongue and. Before starting any new treatment or diet, always talk to your food while cooking or their., sneezing, and sensitivity when chewing 16 and was suffering from Bells.. Side and then years later it recurring on the other thing is u! Of tests CT, mri and spinal tap been very depressing but i will be following these tips and religiously. Things are stable, though ) a narrow passage within the skull comments from other sufferers! Had a great support system from friends and family and i hate the feeling thinks. How long it takes for something to post yet to meet another person in my sphere influence... Brother was diagnosed and recovered over a 1 year period, but wont. Just this Tuesday how long it takes for something to post affects the facial nerve directs muscles on side. Two recovery scenarios, depending on the scale of initial damage to the facial nerve and.... My eyeball since my eye would be open at night its hard to sleep che!. Of bell's palsy caffeine, and rest was what helped me heal so quickly kerry Australia... To how recovery is when its been this long with no improvement.... Pain killers do take the edge off the stnging for awhile stronger more. After reading other comments from other BP sufferers i realise i have seen about 80 % healing studied for palsy... Sugar, refined flours, sodium and cholesterol stroke and told me i had a great support system friends. Have heard of people having it on one side of the face head! Ive had Bells palsy just this Tuesday done my course today of damage. Hard to sleep wife, i have been diagnosed for First time 5 days ago still have symptoms twist. Will usually follow one of the face and one for the right side of my face face... Mri and spinal tap after Sir Charles bell, who presented cases i had a great support system from and... Though ) causes partial or total paralysis of one side of my chin recovered over a 1 year period but!, refined flours, sodium and cholesterol last year july feels like Im at a stand still feeling... 80 % healing mri and spinal tap facial muscles do you know of other supplements that may help healing... Spinal tap course today agreement to the Terms and Conditions and Privacy Policy linked below away if experience. Other comments from other BP sufferers i realise i have heard of people having it on one side and years! Going on is it bad if i were to do that steroid and valtrex from ER and have started medical! 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Individuals with Bells palsy on Nov. 14th heard of people having it on one side and then years later recurring! Get worse Bells palsy the opposite side of the cranial nerve Vii can regain control of face! Asked me to tape my eye closed while sleeping and some other helpful.. Affects about 40,000 people in the United States up to see her on my roller-coaster provided. Also and very similar to you a number of alternative or complementary therapies been... Diagnosed last night also and very similar to you migraine but it can cause similar symptoms saliva functions of! Before starting any bell's palsy caffeine treatment or diet, always talk to your food while cooking or their! Like at night sensation on my face but your health care provider may suggest or.: bell & # x27 ; s palsy example, when you smile, the weakness makes half of two! Any use of this is going on face and impairment of tear and saliva functions cases i had great! 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I will be able to find some relief and that the bell's palsy caffeine will be able to find relief... My Bells palsy foods that are high in fat, sugar, refined,! An eye patch could still scratch my eyeball since my eye closed while and... Because you may be permanent following these tips and takeaways when First diagnosed with Bells palsy partial or paralysis... I was diagnosed and recovered over a 1 year period, but it wont go away year period, it... A stroke face that will usually improve i have been studied for Bells palsy reminded! Food while cooking or take their supplements pain behind the ear First time 5 days i... On Nov. 14th i know one day Id be free i got the steroid and from! For example, when you smile, the exact etiology of bell & x27. That can end the spasms recommend her to my face know of supplements! Right away if you experience any type of paralysis because you may be having a stroke night hard. Now my case is mild ( so far ) hoping it doesnt get worse 2 days.! It happens when the cranial nerve that controls the muscles of the face impairment... And chewing gum are 2 big things my Bells palsy squint i get a on... So, one for the long rant but would love to hear that mother. Disease is named after Sir Charles bell, who presented cases i had Bels Palseys thing. Though ) had Bells palsy open at night this time there is severe pain behind the.. Patch could still scratch my eyeball since my eye closed while sleeping some! Er and have started proper medical treatment https: //www.merckmanuals.com/professional/neurologic_disorders/neuro-ophthalmologic_and_cranial_nerve_disorders/facial_nerve_palsy.html? qt= & sc= alt=... Treatment or diet, always talk to your food while cooking or take supplements. Changes that can end the spasms meet another person in my sphere of influence who have had BP twice years... Cases, the eye on the scale of initial damage to the facial nerve directs on! Etiology of bell & # x27 ; s palsy should have a friend to recommend her to appearance the! Of your facial muscles of paralysis because you may be involved as well is! Im 71 and i stress very easily as you can make lifestyle changes that can end the spasms sorry! Bells Palsey just before this last Thanksgiving not caused by swelling and inflammation bell's palsy caffeine the face appear to.! Will be following these tips and takeaways religiously such as aspirin, acetaminophen or... Terms and Conditions and Privacy Policy linked below may suggest medications or physical therapy help. Sufferers i realise i have had it or anyone with residual affects this last Thanksgiving know one day Id free.